Classes

Class Schedule

CLASS SCHEDULE


Day Time Format Class Level Yoga Style
Tuesday 8:15 am ON-line & IN-studio BASIC LEVEL Iyengar
Tuesday 5:15 pm ON-line & IN-studio MED LEVEL - good fitness required Iyengar
Wednesday 5:15 pm ON-line & IN-studio ADVANCED LEVEL Iyengar Yoga
Thursday 5:15 pm ON-line & IN-studio GENERAL MIXED CLASS - BEGINNERS** Iyengar
Saturday 8:15 am ON-line & IN-studio ADVANCED LEVEL Power Yoga
Sunday 8:15 am ON-line & IN-studio Meditation General

*Wednesday Advanced session - by invitation only*

*Saturday Power Yoga class - high fitness level required - by invitation only*

*Participation in meditation requires attendance of at least one yoga asana class*

• In-Studio sessions -  by appointment only 
• Group and private sessions available
• Monthly packages only
• Iyengar yoga sequences change weekly, with a different emphasis on anatomy and/or postures
Drop-in / Trial / Once-off sessions are therefore not available/viable

 

 

To experience the Iyengar style for the first time -
at least one month of once-a-week class participation is recommended.

YOGA ​STUDIO:

 

Wilton Avenue

Bryanston

​Sandton

Johannesburg
 

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